all services

There are many reasons to seek therapy. You may be struggling with anxiety, depression, or relationship issues. You might be facing major life changes, looking to process traumatic events, or understand yourself on a deeper level. Whatever your reason for seeking support, ongoing weekly therapy can provide you a safe and compassionate space to unpack all parts of life.

Life is complex. Let’s hold space for it all.

Therapy for:

Other Issues:

  • Relationship Issues

  • Family Dynamics

  • Codependency

  • Confidence & Self-Esteem

  • Boundaries & Communication

  • Exploration of Self

  • Sense of Empowerment

  • Career Changes

  • Burnout

  • Perfectionism

  • Identity

  • Gender & Sexuality

  • Body Image

  • High Sensitivity (HSP)

Who I Work with:

Where I Work:

Additional mental health resources here

my approach

My approach is highly integrative, relational, and depth-focused. This means that I collaborate with clients and tailor my approach to their specific needs and goals, taking into account one’s mental, emotional, physical, and spiritual well-being. I help my clients better understand their beliefs, patterns, and experiences so that we can get things feeling better.

When we make space for our humanity to be known and held with compassion, meaningful shifts can occur.

I come to my work with openness, warmth, curiosity, and creativity, tending to what my clients are experiencing in the here-and-now.

Click below to learn more about me and my approach.